Health Drink

Ingredient Name	Unit	Quantity
Bitterguard pieces	oz	1/2
Black pepper powder	tbsp	2
Crystal sugar(Kalkandam	grams	50
Dry ginger powder	tbsp	1
Ginger -	oz	3
Honey -	tbsp	2
How to make Health Drink
)Take 300 ml of water. 2)Put all the ingredients into it except honey. 3)Boil until the quantity reduced to half. 4)Filter and add honey to the filtrate and take in the early morning, preferably after exercise